“I can't say enough about MHM! Their knowledge, care, and follow through are second to none. I was at my lowest low physically, mentally, and spiritually. Honestly, they gave me my life back. The nutrition plan is a stand alone product but coupled with their workouts my progress has been on fire. I have lost 85lbs in 40 weeks but also have increased my muscle mass by almost 20lbs - burning fat and building muscle simultaneously.
The nutritional plan is no gimmicks; it’s just great whole food that I enjoy and look forward to eating. Im not talking about just chicken breast, broccoli, and rice. These meals make me feel like Im not sacrificing anything. Brennan and Celeste truly care about those they work with. They have not only changed my life but the lives of my family and especially my kids who now have the right example of how to take care of themselves for a life time.”
-Ryan
“Joining Malham Health Maximization was one of the best investments I’ve made, not just my physical health, but also my mental health. Brennan & Celeste not only tailor your custom plan to foods you enjoy, workouts that challenge you, and habits that help shape you into the best version of yourself, they do more than that. They have guided me with tips and tools to overcome stress eating & anxiety, equipped me with knowledge and education to help sustain my progress, and have shaped me into the most confident version of myself in a long time. I joined their team in hopes to “look good” for my wedding, but I’m ecstatic to know that I will be able to sustain my results long after my wedding is over. In 5 months with them, I dropped 19lbs at my lowest, while toning up arms & legs and getting abs. Even with my strong background in nutrition, fitness, supplements, and years of playing competitive & collegiate soccer, I can confidently say that I have never learned so much, and felt so good in my life.”
—Baylee
“Brennan and Celeste were crucial in saving my health journey. After having 2 kids, they helped me get my identity, confidence and most importantly my health back. I love being able to walk into my closet and wear whatever I want. I love being able to play with my kids and not be winded.
Brennan and Celeste set me up for success by understanding my goals and customizing my needs at every turn. They were motivating, kind and always had a solution.
I can’t thank them enough for helping me lose nearly 30lbs in 6 months. They have provided me a skill set and helped instill new habits to set me up for life!”
-Jacqueline
“Working with Brennan and Celeste has been one of the best things I could have done for myself. They are encouraging, motivating, hold you accountable but never make you feel guilty. They’ve helped me in so many life stages: pre pregnancy, pregnancy, and postpartum. They have helped me feel confident and strong. They’ve given me all the tools to have a healthy lifestyle. 11/10 recommend!”